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01.Art Journey to Inner Peace - The Shedding
The Shedding is the first phase of our journey to inner peace. This is necessary when we recognize that something within us is out of alignment. It’s the discomfort in our gut that is asking to be expressed, dislodged, and cleared away. As we go through the shedding process, we become grateful for the clarity we’ve achieved and for facing reality head-on. Although the process of shedding can be messy, painful, and intimidating, it is the first step toward our healing.
02.Art Journey to Inner Peace - Courage
Phase two of our journey to inner peace is courage. We choose to embrace our imperfections and face our fears by taking the time to intimately know them so that we can identify where we tend to be distracted, misdirected or lost. When we choose to embrace courage, we might feel lighter, unburdened by past baggage, but also more exposed. This newfound clarity encourages us to take full ownership of ourselves, even as we face the temptation to revert to familiar, comfortable patterns.